As the chill of the evening settles in, there’s nothing like the aroma of something warm and inviting bubbling away in the kitchen. Today, I’m excited to share my Creamy Roasted Feta Soup with Butternut Squash & Honey—a dish that combines the sweetness of roasted squash, the creaminess of feta, and a hint of honey to create the ultimate comfort food. With its use of pantry staples, this recipe is not only easy to whip up but also a delightful crowd-pleaser that everyone will adore. Whether enjoyed on a cozy night in or shared with friends at a gathering, this soup offers nourishment and warmth in a bowl. Curious to dive into this creamy goodness that will have your heart and taste buds singing? Let’s get cooking!
Why is this soup a must-try?
Creaminess defines this soulful soup, combining roasted feta and butternut squash for an indulgent texture. Easy to make, it requires minimal effort—perfect for busy weeknights. Packed with flavor, the sweet notes from butternut squash and honey harmonize beautifully. Nutritious goodness comes from a variety of wholesome ingredients that boost your wellness. Crowd-pleaser status is guaranteed, making it ideal for gatherings. Pair it with crispy feta toast or grilled cheese for a comforting meal that warms the heart!
Roasted Feta Soup Ingredients
Here’s everything you need to create your delightful Roasted Feta Soup with Butternut Squash & Honey!
For the Soup
- Butternut Squash – Provides sweetness and creaminess; frozen butternut squash works well in a pinch.
- Garlic – Adds depth when roasted; using whole bulbs mellows its flavor beautifully.
- Olive Oil – Enhances richness; extra virgin delivers the best taste.
- Kosher Salt – Essential for flavor; adjust to your preference for a perfect balance.
- Sage – Imparts earthy aroma; dried thyme or rosemary makes a suitable substitute.
- Feta Cheese – The star ingredient for a creamy base; Athenos brand is recommended for its tangy flavor.
- Vegetable Broth – Adds complexity; use homemade or store-bought as necessary.
- Honey – Balances flavors with a touch of sweetness; swap for maple syrup for a vegan option.
Now that you have your ingredients ready, let’s move on to creating this heartwarming bowl of goodness!
Step‑by‑Step Instructions for Roasted Feta Soup with Butternut Squash & Honey
Step 1: Preheat and Prepare
Preheat your oven to 400°F (200°C). While the oven warms up, grab a braising pan or Dutch oven. Cube the butternut squash and add it to the pan along with a generous drizzle of olive oil and kosher salt. Toss everything to coat the squash evenly, then sprinkle in dried sage or your preferred dried herbs for added flavor.
Step 2: Nestle the Ingredients
Once your oven is heated, nestle the block of feta cheese into the mixture, alongside a cut bulb of garlic, cut side down. The feta will become wonderfully creamy, while the garlic will roast to a sweet, mellow flavor. Cover the pan with its lid or aluminum foil, and place it in the oven, allowing it to bake for 45 to 60 minutes, or until the squash is tender and forkable.
Step 3: Incorporate Sweetness and Broth
Remove the roasted feta soup from the oven, and carefully extract the roasted garlic, squeezing the soft cloves into the mixture. Add in your honey, which will enhance the soup’s sweetness, and pour in the vegetable broth for added depth. If you’re using fresh sage, toss it in now for that vibrant touch.
Step 4: Blend to Creamy Perfection
Using a blender, food processor, or immersion blender, blend the mixture until it reaches a silky, smooth consistency. The beautiful blend of roasted feta soup with butternut squash & honey should become rich and creamy, with all ingredients harmonizing seamlessly. Blend longer for an ultra-velvety texture, if desired.
Step 5: Taste and Serve
After blending, taste your soup and adjust seasoning with salt as needed to enhance the flavors. Serve the soup hot in bowls, drizzled with a bit of honey for an extra touch of sweetness. Why not pair it with crispy feta toast or grilled cheese for the perfect comforting meal that warms your soul?
Make Ahead Options
These Creamy Roasted Feta Soup with Butternut Squash & Honey options are perfect for those busy weeknights! You can chop and prepare the butternut squash and garlic, plus mix together your spices and oil, up to 24 hours in advance; just store them in an airtight container in the refrigerator. The feta can be prepped ahead as well—simply keep it separately wrapped until you’re ready to bake. When you’re set to serve, just roast everything together, add the honey and vegetable broth, blend until creamy, and you’ll enjoy the same delightful flavors with minimal effort. This thoughtful prep helps ensure that your soup remains just as delicious and comforting!
What to Serve with Roasted Feta Soup with Butternut Squash & Honey
Pairing the creamy warmth of this soup with delightful sides transforms a cozy meal into a heartwarming feast.
-
Crispy Feta Toast: The crunch of toasted bread slathered with creamy feta complements the soup’s texture beautifully.
-
Grilled Cheese: A classic, gooey grilled cheese sandwich adds a rich, melty element that enhances the soup’s sweetness. It’s the ultimate comfort food duo!
-
Herbed Quinoa: This fluffy, protein-packed side introduces a fresh, nutty flavor and chewy texture, making it a great healthful complement.
-
Roasted Vegetables: A medley of seasonal roasted veggies adds vibrant color and gentle sweetness that pairs nicely with the soup’s rich profile.
-
Simple Green Salad: Crisp greens tossed in a light vinaigrette provide a refreshing contrast to the soup, balancing out its creamy nature.
-
Warm Crusty Bread: Perfect for dipping, a loaf of fresh, crusty bread enhances the experience, soaking up every drop of that delicious soup.
-
Sparkling Water with Lemon: A refreshing drink to cleanse the palate and keep your dining experience light and bright.
Enjoy these handpicked pairings for a satisfying, comforting meal that will leave you feeling blissfully nourished!
Expert Tips for Roasted Feta Soup
- Blend Longer: For an ultra-creamy texture, blend the soup longer until velvety smooth. This makes all the difference in achieving that luscious consistency.
- Taste as You Go: Avoid over-salting by tasting throughout the process. Adjust the kosher salt gradually to ensure the perfect balance of flavors in your roasted feta soup.
- Herb Flexibility: Fresh sage brings vibrant flavor, but if it’s not available, dried thyme or rosemary can also do the job just fine!
- Perfect Pairing: Serve with crispy feta toast or grilled cheese to enhance the warm, comforting experience of your delicious roasted feta soup.
- Adjust Sweetness: Feel free to tweak the amount of honey used according to your sweetness preference. More honey amplifies the comfort food aspect!
Storage Tips for Roasted Feta Soup
Fridge: Store in an airtight container for up to 3 days to keep the creamy texture intact. Allow the soup to cool completely before sealing.
Freezer: Freeze the soup for up to 1 month for longer storage. Use freezer-safe containers, leaving some space for expansion as it freezes.
Reheating: Thaw overnight in the fridge, and reheat gently on the stove or in the microwave. Add a splash of vegetable broth to maintain creaminess while warming.
Serving Suggestions: Once reheated, consider drizzling with honey and serving alongside crispy feta toast to enhance the delicious flavors of your roasted feta soup with butternut squash & honey.
Roasted Feta Soup Variations & Substitutions
Feel free to explore these creative twists that can elevate your Roasted Feta Soup with Butternut Squash & Honey, enhancing flavor and nutrition!
-
Dairy-Free: Swap feta with a vegan cream cheese alternative for a dairy-free version that still maintains creaminess.
You’ll still enjoy the rich texture in a plant-based way, letting you savor every delightful spoonful. -
Nutty Flavor Boost: Add a tablespoon of tahini for a nutty twist that pairs beautifully with the sweetness of squash.
This not only enhances the flavor but also adds a creamier mouthfeel that will have everyone coming back for more. -
Spicy Kick: Stir in a pinch of red pepper flakes or a splash of hot sauce for a spicy version that warms the soul.
The heat brings a lively contrast to the sweet elements, making your soup not only comforting but also exciting. -
Crispy Topping: Top your soup with crispy shallots or fried garlic for an added crunch that complements the creaminess.
This texture contrast makes each bowl an adventurous experience of flavors and textures. -
Herb Variations: Use fresh thyme or rosemary in place of sage for a different aromatic profile.
Their unique flavors offer a delightful surprise, inviting you to enjoy a new culinary journey each time you prepare it. -
Protein-Packed: Add cooked legumes like chickpeas or lentils for a heartier, protein-rich soup.
This variation transforms your dish into a filling meal, perfect to keep you satisfied and nourished. -
Celery Root Twist: Substitute half of the butternut squash with roasted celery root for a unique flavor.
This root vegetable adds earthiness and depth, elevating the overall complex taste of your soup. -
Fruit Infusion: Incorporate diced apples or pears during the cooking process for a hint of fruitiness that pairs nicely with the soup.
This fruity addition enhances both sweetness and nutrition, offering a pleasant surprise with each spoonful.
By modifying your Roasted Feta Soup, you can create variations that make each meal feel fresh and exciting. Perhaps, while you’re at it, enjoy it alongside some crispy feta toast for added crunch, or check out my recipe for Honey Cream Cheese as a dipping delight!
Roasted Feta Soup with Butternut Squash & Honey Recipe FAQs
What kind of butternut squash should I use?
Absolutely! For this recipe, choose a ripe butternut squash that feels heavy for its size and has a smooth, unblemished skin. Look for ones without dark spots or soft patches. If you’re in a hurry, frozen butternut squash is a fantastic time-saver and works just as well in this recipe!
How should I store leftovers?
Very simple! Store your Roasted Feta Soup in an airtight container in the fridge for up to 3 days. Make sure it’s completely cooled before sealing to maintain its creamy consistency. You can enjoy it as a quick lunch or dinner all week long!
Can I freeze the soup, and if so, how?
Yes, you can freeze this comforting soup! Pour the cooled soup into freezer-safe containers, leaving some space at the top for expansion (about an inch). It will keep well in the freezer for up to 1 month. When you’re ready to enjoy it, thaw overnight in the fridge and reheat gently while stirring in a little vegetable broth to restore its creamy texture.
What should I do if the soup is too salty?
If you find that your soup is saltier than desired, don’t worry! You can balance it by adding a little extra vegetable broth or a splash of water to dilute the saltiness. For creamy soups, adding a splash of unsweetened coconut milk or additional pureed squash can also help adjust the flavor.
Is this soup suitable for vegetarians?
Yes, absolutely! This Roasted Feta Soup with Butternut Squash & Honey is vegetarian-friendly, making it an excellent option for those following a meatless diet. If you’re looking to make it vegan, simply substitute the feta with a plant-based cheese alternative and use maple syrup instead of honey. Enjoy nourishing and inclusive meals for everyone!

Warm Up with Roasted Feta Soup with Butternut Squash & Honey
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Cube the butternut squash and add it to a braising pan or Dutch oven with olive oil and kosher salt. Add dried sage and coat the squash evenly before baking.
- Nestle the block of feta cheese and a cut bulb of garlic into the squash mixture. Cover and bake for 45-60 minutes until the squash is tender.
- Remove from oven and extract roasted garlic. Squeeze the cloves into the mixture, add honey and vegetable broth. Stir in fresh sage if using.
- Blend the mixture until smooth and creamy. Adjust the blending time for desired texture.
- Taste the soup and adjust seasoning. Serve hot drizzled with honey and pair with crispy feta toast or grilled cheese.
Leave a Reply